Timetable
2012 Spring term brochure now out! phone 0131 229 0724 or e-mail info@thehealthylifecentre.com for your copy or download it from here:
- view or download 2012 Spring term brochure (2.4MB PDF)
New Term starts 9th January 2012 unless otherwise stated below. Booking now open.
You can join many of our classes at any time during the term!
Monday
All day Shiatsu with Tamsin Grainger MRSS
10am - 1pm Shiatsu with Kirsty Mooney MRSS
1 - 2pm Baby sing and sign, starts Jan 16th.
12 - 8pm Acupuncture and Oriental Herbs
5.45 - 6.45pm Pilates Inter, starts Jan 16th
7.00 - 8.30pm Yoga - Kundalini for all levels.
Tuesday
9am - 2pm Acupuncture and Oriental herbs
12.30 - 3pm Reflexology with Aisling Baksill
6 - 8pm Psychodrama Therapy Group
7 - 9pm Edinburgh Intuitive Creators Group - fortnightly from Jan 10th
Wednesday:
All day Psychotherapy with Stuart Morgan-Ayrs
11am - 6pm Shiatsu with Frank
12.30pm - 1pm Moving Zen chi gung class
1 - 1.30pm Meditation
5.30 - 9pm Homoeopathy with Lyssa
5.30 - 6.30 Pregnancy Pilates
6.45 - 7.45pm Pilates for beginners
7.50 - 9pm Inter Pilates
Thursday:
2 - 5pm Shiatsu with Gabi Irvine MRSS
9am - 1.30pm Homoeopathy with Lyssa
9am - 12noon Reflexology with Aisling Baksill
11 - 12.30pm Baby Shiatsu. Book in advance
9.30 - 10.30am Shiatsu for pre-school children. Book in advance
2 - 4pm Shiatsu with Colette McNeill
5.45 - 6.45pm Pilates - Inter/Adv
5.45 - 6.45pm Guided Healing Meditation
7 - 9pm Alexander technique
7 - 9.30pm HypnoBirthing
Friday
Mornings Shiatsu with Barbara
All day Shiatsu with Frank
10 - 11.30am Osho Dynamic Meditation
10.15pm - 11.15am Pilates - Inter.
11.30am - 12.30pm Chi Gung drop-in class with Frank
12.45am - 1.45pm Pilates Adv.
Saturday:
10am - 4pm Acupuncture, Oriental herbs and cognitive hypnotherapy
10.30am - 4pm Homoeopathy Clinic
Evenings Communicating With Our Children And Ourselves
10am - 5pm Shiatsu Introductory Days, Mar 10th
Sunday:
All day Shiatsu with Frank
11am - 12noon Laughter Club, Feb 12th
10 - 5.30pm Shiatsu and various courses
Rooms available to hire all week
Available throughout the week
Thai and Sports Massage with Anna R Aladern;
Integrated Counselling, Hypnotherapy and much more with Stuart Morgan-Ayrs;
Ayurvedic Medicine with Dr Kumar;
Private Pilates tuition with Emilia Sandilands
Craniosacral Therapy with Alison Lillian
Nutritional Therapy with Kate Swaine
Theta Healing with Jennifer Main
Intelligent Exercise (Feldenkrais method) with Jae Gruenke
Counselling and supervision with Sally Freedman
Classes:
HypnoBirthing
5-week courses, next block starts Jan 2012
£275 per couple (conc. available on request.
Book by phoning 0131 229 0724
Baby Shiatsu
5-week courses, Phone to book
Thursdays 11 - 12.15pm
£45 (£30 concession - 2 places available)
Application form on here
Pilates
Jan 16th - Mar 26th 2012 (no classes w/c Feb 13th)
To sign up please visit www.emiliasandilands.com
Pilates Intermediate Monday 5.45 - 6.45pm
Pilates Pregnancy Wednesday 5.30 - 6.30pm
Pilates Beginners Wednesday 6.45 - 7.45pm
Pilates Intermediate Wednesday 7.50 - 9.00pm
Pilates Intermediate/Advanced Thursday 5.45 - 6.45pm
Pilates Intermediate Friday 10.15 – 11.15pm
Pilates Advanced Friday 12.45 – 1.45pm
Yoga
Kundalini Yoga and Pranayama
Monday 7pm - 8.30pm £80 (£70 Conc.) 10 weeks.
Chi Gung
Fridays, 11.30am - 12.30pm, £5 with Frank Sargent
Moving Zen - chi gung, meditation and movement class
Wednesdays
12.30pm -1pm £3.50 per class or £6.50 if done alongside Meditation 1-1.30pm
Osho Meditation
Fridays 10 - 11.30am. By donation
Alexander Technique
Starts Jan 19th - Mar 3rd 2012
£90 (£80 Conc.)
Thursdays
7 - 9pm
Using Homoeopathy at Home
Day: Saturdays,10.30am – 1pm
Fee: £20
Teacher: Lyssa Clayton Dip Hom Ed
Find out how you might support the health and well being of your family with homoeopathy. Using homoeopathic remedies in common ailments such as accidents and injuries, coughs, colds, flu and stomach upsets. Book lists and details of resources to help you with home prescribing. Basic remedy kits also available to buy or to order.
Communicating With Our Children And Ourselves
Contact us for details
6 - 8pm
£15
For more information about workshops and longer courses, please contact:
Lyssa Clayton on 0131 447 3248 or
Jenny Newland at kindlewater@yahoo.co.uk
Courses:
Shiatsu Introductory Days
Saturdays Mar 10th,
10am - 5pm
£55 or £100 for 2 people booking together
Therapies:
Shiatsu:
Full futon session
£50/£45/£42/£40 with experienced MRSS Practitioner;
£35 with Graduate Practitioner;
£25 with Year 3 Student Practitioner;
£20 with Year 2 Student Practitioner
Seated Shiatsu £20 for half hour treatment (£10 concessions)
Foot Shiatsu £20 for half hour Treatment
Homeopathy
Wednesday evenings, Thursday all day, weekends also available
Acupuncture
Tuesdays afternoons, Wednesday all day and Saturday mornings
