Thai and Sports massage

Anna Aladern
Every Saturday afternoon

About Thai Massage

BENEFITS OF THAI MASSAGE

• Brings more flexibility, relaxation, and balances energy
• Relieves headaches, migraines, sciatica, back pain…
• Enhances the elimination of toxins from the body
• Improves range of motion and flexibility
• Improves blood and lymph circulation
• Especially good for improving sleep

THE SEN LINES of THAI MASSAGE

The principal behind Thai massage is that the body's vital life energy flows along channels or lines called 'sen'. This energy powers all the physical, mental and emotional processes which only function normally when the energy supply in the body matches the demand that is being asked of it. When the system is working well and energy distribution is balanced, you feel happy, relaxed, energetic, and free from stiffness and pain.
Thai Massage focuses on these main sen channels. By carefully applying pressure along these channels, any energy blockages and stagnation are released. This gentle pressing in combination with stretching the body’s muscles makes these channels open to this vital energy flow.

Massage prices:
General Thai Massage: 1 hour - £45 30 min - £25
Thai Herbal Compress Therapy- on request
Sports Massage: 1 hour - £45 30 min - £25
Discount Card available - buy 4 hours worth
of massage for £150 (save £30)

Anna Aladern