Shiatsu Evening Classes for beginners

Learn how to use acupressure points for your health; relax your family and friends with a back massage routine!

Course of Shiatsu Evening Classes for beginners
Not running just now
Cost: £35 for 4 classes. £55 for 7 classes.

The course is an introduction to fascinating Oriental Shiatsu, with each class starting with some self-Shiatsu, meridian stretches or chi gung; followed by learning acupressre points for various symptoms including headaches, insomnia and period pains; you will be taught a routine to practice in pairs: great for stress and back ache; and the classes will finish with a calming meditation.

What to wear and bring for these classes: Please wear loose, comfortable clothes with bottoms such as leggings or tracksuit, plus a clean pair of socks. It is best not to wear jeans as they can be uncomfortable for Shiatsu. Some paper and a pen would be useful. Water, tea and biscuits, and hand-outs will be provided. We also provide futons, stools and cushions for the class.

Please fill in the application form and send with your payment to the address on the form. If you want to pay by BACS, please contact TSSED by e-mail admin@tssed.org and we will send you the bank details and a Word version of the application form to fill in and return on-line. If you have any further questions please contact The Healthy Life Centre, home of The Shiatsu School Edinburgh on either (0131) 229 0724.