HypnoBirthing
HypnoBirthing
with Clare Cotton
5-week courses, first block starts 28th July 2011
Thursdays 7 - 9.30pm
The HypnoBirthing® Childbirth method is as much a philosophy of birth as it is a technique for achieving a satisfying, relaxing, and stress-free method of birthing. HypnoBirthing® teaches you, along with your birthing companion, the art and joy of experiencing birth in a more comfortable manner. You will learn to call upon your body’s own natural relaxant and thus lessen or eliminate discomfort and the need for medication. When a woman is properly prepared for childbirth and when mind and body are in harmony, nature is free to function in the same well designed manner that it does with all other creatures.
HypnoBirthing® teaches you to release all prior programming about birth, how to trust your body and work with it, as well as how to free yourself of harmful emotions that lead to pain-causing fear and unyielding muscles.
HypnoBirthing® will teach you the art of using your own natural birthing instincts. With HypnoBirthing®, you will be aware and fully in control, but profoundly relaxed.
Key benefits of HypnoBirthing® The Mongan Method
A special, integral role for your birth partner
Lessens fatigue during labour, leaving the mother fresh, awake, and energised as she brings her baby into the world
A calm, peaceful and secure birth experience, rather than a stressful ordeal
Greatly reduces, and often eliminates, the need for chemical painkillers and episiotomy
Fewer breech positions and other complications
Easier resolution in the event of a complication
Good-natured babies who are better sleepers and eaters
A more relaxed and enjoyable pregnancy
Reduces risk of hyperventilation from 'shallow' breathing methods
Promotes bonding of mother, baby and birthing partner
More rapid postnatal recovery
Returns childbirth to the beautiful, peaceful experience that nature intended
