Alexander Technique

STOP PRESS! One place available due to cancellation!

A practical method of learning to reduce stress, and release harmful patterns of muscle tension, restoring ease and freedom of movement.
Thursdays 7-9pm
8 week course starting Jan 19th - Mar 8th 2012
Cost £90 / £80 concession (includes a one-to-one session for each participant)

To book on this course please contact The Healthy Life Centre
or you can contact Sandra Riddell on 0131 229 9586 / 07879 635 852,
or via her website:
Sandra's Website